This playlist has to be one of my favorites!! It worked perfectly for a more smo... - My WordPress Website






This playlist has to be one of my favorites!! It worked perfectly for a more smo…

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This playlist has to be one of my favorites!! It worked perfectly for a more smooth flowing practice emphasizing a bit more deep work. The songs have a really strong underlying rhythm and beat, but still have a calming effect to them. Very fitting when doing a lot of hip opening, longer holds, etc. I …

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Categories:   cardio

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